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Don't worry, Fern. I'll be back.

Joana, 15, Portugal, writer, NinjAssassin, Hetty's Child and Nerdfighter.
Currently waiting for Deeks to remove Kensi's layers separating him from her third heart.

24. July 2014

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

(Source: punjabipowerhouse, via targaryans)

24. July 2014

kayethepterodactyl:

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who looks at us

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the way Kristen Bell

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looks at sloths.

(via sshtheblackbirdsaretalking)

squidwardofficial:

waking up your friend the morning after a sleepover like

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(via ruinedchildhood)

starfleetrambo:

thefaultinourunicorns:

plot twist: your teacher accidentally calls you mom

I’ve been teaching people twice my age since I was 19. Believe me, it happens.

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(via love-adamtuttle)